Why you should start the day with sex
Love in the morning drives away sorrow and worries? True! Why morning sex improves your health and job performance
When do you have the greatest desire for sex in the day – right after the alarm clock rings? You wouldn’t be alone in your early morning cravings. As a study by the British sex game company Lovehoney revealed, most men have a particularly strong desire for sex between 6 and 9 am. Exactly at 7:45 a.m., the desire is said to be greatest on average.
Reason: The testosterone level in the blood is highest in the morning, therefore the sex drive is also at full throttle. The situation is somewhat different for women: They are rarely in the mood in the morning. Possible causes: With tousled hair, unbrushed teeth and puffy eyes, some certainly don’t feel the desire. Women reach the peak of desire only in the late evening hours: in the study of the sextoy group, you said you had the most desire for sex between 11 pm and 2 am. 5 reasons why your partner doesn’t feel like having sex.
At this time of night, however, the chances of sex can be relatively slim. After all, you’re often tired, stressed or hungry after a long day at work – and that ruins the desire. Apart from lust, however, there are other arguments for morning sex with which you might even be able to convince your sweetheart.
5 good reasons for sex in the morning
The best reason for sex in the morning is obvious: it’s fun. There is hardly a nicer start to the day. But that’s not all. Here come 5 more arguments for quick or extensive morning sex:
1. morning sex makes you more productive
If you start your day with an orgasm, you’ve already won. In fact, climaxing early also has an impact on workplace performance. In a U.S. survey by Mattress Adviser, over half of all men surveyed said that having sex in the morning made them more productive on the job. They’re obviously not entirely wrong about that. Because a U.S. study by Rutgers University in New Jersey concluded that an orgasm stimulates brain activity. Those who have sex in the morning may switch gears faster in morning meetings at the office.
2. sex in the morning reduces stress
There are days when just thinking about work stresses you out? You can change that by having sex in the morning. Afterwards you start the day much more relaxed. The hormone oxytocin, which is released during sex, relaxes you and makes you happier. And if something does get on your last nerve during the day, just remember to start the day with a bang. The 10 best stress stoppers.
3. morning sex improves the relationship
The hormone oxytocin is not only helpful for good mood and relaxation, it also strengthens the bond between two people. Starting with time together shows where your priorities lie and gives a great gift to the relationship.
4. sex in the morning protects against infections
One could speculate: The colleagues who are least likely to bring the yellow slip to the office have the most sex. A U.S. study at Wilkes University in Pennsylvania showed that people who have sex regularly have 33% more immunoglobulin A in their blood. And these are antibodies against pathogens. Knowing that you are doing something for your health right after the alarm clock rings, without having to get out of bed, makes love even more pleasurable.
5. morning sex makes beautiful
You can save the expensive cream for the positive radiation, because with the orgasm you get the Glow for free. The substances serotonin, oxytocin and nitric oxide released during climax cause the skin to be well supplied with blood and to look fresh and plump. In addition, the satisfied facial expression remains – and everyone asks you how it is that you look as if you just came fresh from vacation.
How to win your partner for morning sex
You’d love to rummage through the sheets first thing in the morning, but your partner turns over bored? This can become a problem if it happens regularly. In the Lovehoney study mentioned above, 33% of all men and 44% of all women said they have had problems in a relationship because of varying levels of sexuality.
Important: Do not try to make your partner a morning sex advocate. This will only lead to mutual frustration in the long run. But there are ways you can make morning sex more palatable. For example, by sharing the 5 arguments for morning sex. But you can do something beyond that, too. The 5 best tips to win your partner over for morning sex:
- Love on the weekend: Start your advances preferably on a weekend. Because then you don’t have thoughts of work in your head right after the alarm clock rings and you don’t have to rush. You have enough time to wake up and all the time in the world for time together.
- You’re so sexy: Maybe your partner is uncomfortable that their teeth are unbrushed or their eyes look puffy. Convey the feeling that you find her/him just as damn sexy – unwashed and tousled. Do it without words though – looks and touches say a lot more. With a kiss, you show that you like tasting her/him just as much. If your own bad breath is the problem, pastilles on the nightstand will help.
- Breakfast in bed: Your partner probably doesn’t wake up with pent-up desire like you do. Take your time so that you both get in the mood. Set the alarm 10 minutes earlier and conjure up an irresistible breakfast in bed.
- From cuddling to petting: don’t set yourself the goal that it has to come to the extreme. Use the time even for a quickie foreplay. Caress, kiss and fondle for all you’re worth – without any sexual intercourse at all. This takes the pressure out of having to perform in the morning. By the way, the hormone oxytocin is also released during cuddling, so you also benefit from the healthy side effects. And you already know that petting improves your relationship. But it also makes your partner want to fondle you more often in the morning and whets your appetite for more. From soft to hard: the best petting techniques
- Sex in the shower: What if you can do two things at once? The morning shower and the sweetest wake-up call in one fell swoop. Off to the shower with you! Unwashed you will then certainly no longer feel, because you soap up extensively.
Conclusion: Sex at dawn is available on prescription
There are many good reasons for having sex in the morning. First of all, it keeps you healthy and is good for your performance. However, as unfortunate as it may be, early morning sex will certainly not become a morning routine. Because the partners’ desire often does not tick in sync. So that both are satisfied, you can find compromises: Sometimes there’s love as a bedtime snack, sometimes as a wake-up call. At least it won’t be boring!
